Welcome! LEAF-E Nutrition PLLC is a Phoenix-based nutrition business that encompasses a reflection of Erika, a registered dietitian and a passionate woman who strives to create healthier communities.

We need food in order to live, yet it seems that everyone’s food relationship is broken. How can we expect to become healthier with this clear gap between food and body relationship?
— Erika Barrera RDN

Learn about my services

  • Media and Consulting

    Working with a food and nutrition expert provides credibility, trust, and visibility for your product and company.

  • Corporate Wellness Classes

    Learn the foundation of nutrition, food and health through an online or in-person group course.

  • 1:1 Meal planning sessions

    Let’s rid of your confusion and get guidance on meal planning, grocery shopping, and new ways to cook foods.